Webinar – Happy Hearts, Peaceful Minds: A New Approach to Improving Mental Health
October 8 @ 2:00 pm - 2:40 pm| Free
Happy Hearts, Peaceful Minds: A New Approach to Improving Mental Health
Happy Ground Wellbeing, presented by Dr Ivan Zwart
This webinar explores the mental health benefits of the energetic heart. It explains what the energetic heart is, how to access it, and its effect on mental health. It teaches practical heart exercises to improve your mental health at work and home.